If you’ve never taken a cruise before, you might be wondering what all the hype is about. Here’s the simple truth: cruising is one of the easiest, most comfortable ways to explore multiple destinations in one trip—without the stress of airports, packing and repacking, or navigating train schedules. You get your own floating hotel, complete with restaurants, entertainment, and stunning sea views—and you wake up in a new city almost every day.
Cruise itineraries are carefully crafted to give you a taste of the world’s most exciting coastal cities, blending famous landmarks with local gems. In this article, we’ll walk through a 7-night Mediterranean cruise itinerary with Royal Caribbean that covers three spectacular countries—Italy, Spain, and France. It’s a perfect example of how much you can see and do in just one week.
Why Choose a Cruise?
Cruising offers the convenience of unpacking once while visiting multiple countries. It’s an efficient way to experience diverse cultures, cuisines, and landscapes without the hassle of coordinating transportation and accommodations for each destination. Onboard amenities, including dining, entertainment, and relaxation options, ensure that your journey between ports is as enjoyable as the destinations themselves.
Itinerary Highlights and What to Do in Each Port
Day 1: Civitavecchia (Rome), Italy
Departure at 20:00
Start your journey just outside the Eternal City. If you arrive early, take the train into Rome and see world-famous landmarks: the Colosseum, St. Peter’s Basilica, the Vatican Museums, and the Spanish Steps. Grab an espresso or gelato before heading back to the ship to set sail.
Day 2: Naples & Capri, Italy
Arrive 07:00 – Depart 19:00
Naples is the birthplace of pizza and a gateway to ancient history. Explore the ruins of Pompeii or Herculaneum, both frozen in time by the eruption of Mount Vesuvius. You can also take a ferry to the stunning island of Capri—ride the chairlift to Monte Solaro or visit the magical Blue Grotto. Prefer to stay local? Don’t miss the bustling Spaccanapoli street and the stunning Naples Cathedral.
Day 3: At Sea
Enjoy a full day aboard the Legend of the Seas. Test your surfing skills on the FlowRider, race down high-speed slides in the waterpark, or just soak up the sun on deck. With world-class dining, spa treatments, live entertainment, and endless views, sea days are the ultimate recharge.
Day 4: Barcelona, Spain
Arrive 05:00 – Depart 17:00
A vibrant city where architecture, art, and food come together. Tour the colorful works of Antoni Gaudí—especially the Sagrada Família and Park Güell. Stroll Las Ramblas, explore the Gothic Quarter, or shop local markets like La Boqueria. Don’t leave without tasting tapas and sipping sangria at a local plaza.
Day 5: Palma de Mallorca, Spain
Arrive 08:00 – Depart 16:00
This Balearic Island gem is known for its beaches, limestone mountains, and Gothic architecture. Visit the majestic Palma Cathedral (La Seu), explore the narrow streets of the Old Town, or venture inland to see the charming village of Valldemossa. Beach lovers can head straight for Cala Major or Playa de Palma.
Day 6: Marseille, France
Arrive 09:00 – Depart 18:00
France’s oldest city blends old-world charm with Mediterranean flair. Walk the historic Vieux-Port (Old Port), explore the hillside Basilique Notre-Dame de la Garde for panoramic views, or sample seafood bouillabaisse in a traditional brasserie. Want a more scenic escape? Take a short trip to the coastal fjords of the Calanques National Park.
Day 7: La Spezia, Italy
Arrive 08:30 – Depart 20:00
La Spezia is your gateway to the breathtaking Cinque Terre—five colorful villages perched on cliffs, connected by hiking trails and local trains. You can also visit Pisa to snap that classic Leaning Tower photo or take a longer excursion to Florence to see Renaissance masterpieces in the Uffizi Gallery and Florence Cathedral.
Day 8: Civitavecchia (Rome), Italy
Arrive 07:00
Disembark and say farewell—or extend your stay in Italy’s capital for more unforgettable experiences.
Onboard Experience
The Legend of the Seas offers a range of activities and amenities:
- Category 6 Waterpark – Six thrilling slides, perfect for families and thrill-seekers.
- FlowRider Surf Simulator – Test your balance on a 40-foot wave.
- Crown’s Edge – A jaw-dropping ropes course hanging over the sea.
- Dining – From upscale dinners to casual bites, there’s something for every palate.
- Entertainment – Broadway-style shows, live music, and immersive events.
Tips for First-Time Cruisers
- Arrive early: Consider flying in a day early to avoid travel delays.
- Download the cruise app: It keeps track of daily schedules, restaurant bookings, and more.
- Take advantage of excursions: Guided tours help you make the most of short port visits.
- Balance exploring and relaxing: Not every moment needs to be scheduled—some of the best memories happen when you slow down.
Booking Information
- Duration: 7 nights
- Departure Port: Civitavecchia (Rome), Italy
- Average Price: From £1,483 per person (taxes included)
- Ship: Legend of the Seas
View and book the itinerary here
Embark on this Mediterranean journey to experience the best of Italy, Spain, and France—all from the comfort of a world-class cruise ship. Whether you’re new to cruising or a seasoned traveller, this itinerary packs unforgettable experiences into one seamless week.
Check out our latest cruise options here. Happy sailing!
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